€16.95
The pages of the book are dated but not specific to a year.
So you can start them during any month and continue to use them year after year!
365 Pages: January to July (Front to Back), August to December (Back to Front)
Dimensions: 135mm x 125mm x 27mm
“365 Mindful Days” is the perfect resource to help you live in the moment and savour each experience life has to offer. Enjoy relaxation techniques that will help you step off the merry-go-round and feel less overwhelmed. Mindfulness can change people’s lives by improving depression, addictions and anxiety.
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